Pierre CHADZYNSKI 31:20 row
7,091m
Meters
31:20.1
Time
2:12.5
Pace
424
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 35 |
| Drag Factor | 163 |
February 19, 2018 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.1 | 7,091m | 2:12.5 | 150 | 817 | 35 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 33 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 35 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 35 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 37 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 37 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 37 |
| 31:20.1 | 294m | 2:16.2 | 138 | 776 | 34 |