Pierre CHADZYNSKI 40:17 row
9,114m
Meters
40:17.9
Time
2:12.6
Pace
543
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 35 |
| Drag Factor | 160 |
March 13, 2018 00:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.9 | 9,114m | 2:12.6 | 150 | 816 | 35 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 33 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 35 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 35 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 36 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 36 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 36 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 36 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 36 |
| 40:17.9 | 63m | 2:22.0 | 122 | 720 | 27 |