Pierre CHADZYNSKI 40:09 row
9,079m
Meters
40:09.1
Time
2:12.6
Pace
541
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 35 |
| Drag Factor | 160 |
March 24, 2018 00:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.1 | 9,079m | 2:12.6 | 150 | 815 | 35 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 34 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 35 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 35 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 36 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 37 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 37 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 37 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 36 |
| 40:09.1 | 28m | 2:42.5 | 82 | 580 | 13 |