Pierre CHADZYNSKI 40:09 row
9,068m
Meters
40:09.5
Time
2:12.8
Pace
541
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 35 |
| Drag Factor | 157 |
April 11, 2018 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.5 | 9,068m | 2:12.8 | 149 | 813 | 35 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 34 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 36 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 36 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 36 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 36 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 36 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 36 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 37 |
| 40:09.5 | 31m | 2:33.2 | 97 | 634 | 13 |