Pierre CHADZYNSKI 1x0:30/0:30r row
85m
Meters
0:30.0
Time
2:56.4
Pace
4
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 99m |
| Overall Time | 1:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Drag Factor | 220 |
January 12, 2019 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 85m | 2:56.4 | 64 | 519 | 26 | |
| 0:30.0 | 85m | 2:56.4 | 64 | 519 | 26 | |
| r14m |