Pierre CHADZYNSKI 5:00 row
1,003
Meters
5:00.0
Time
2:29.5
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Drag Factor | 175 |
February 24, 2019 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 52 | 24 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 25 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 25 |
| 3:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 23 |
| 4:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 24 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 25 |