Pierre CHADZYNSKI 20:00 row
4,359m
Meters
20:00.0
Time
2:17.6
Pace
252
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Drag Factor | 140 |
March 04, 2019 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,359m | 2:17.6 | 134 | 761 | 25 |
| 4:00.0 | 840m | 2:22.8 | 120 | 713 | 26 |
| 8:00.0 | 855m | 2:20.3 | 127 | 735 | 24 |
| 12:00.0 | 882m | 2:16.0 | 139 | 778 | 25 |
| 16:00.0 | 893m | 2:14.3 | 144 | 796 | 25 |
| 20:00.0 | 889m | 2:14.9 | 142 | 789 | 26 |