Pierre CHADZYNSKI 20:00 row
4,315m
Meters
20:00.0
Time
2:19.0
Pace
257
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Drag Factor | 145 |
March 07, 2019 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,315m | 2:19.0 | 130 | 748 | 25 |
| 4:00.0 | 864m | 2:18.8 | 131 | 749 | 25 |
| 8:00.0 | 896m | 2:13.9 | 146 | 801 | 26 |
| 12:00.0 | 834m | 2:23.8 | 117 | 704 | 24 |
| 16:00.0 | 766m | 2:36.6 | 91 | 613 | 22 |
| 20:00.0 | 955m | 2:05.6 | 176 | 907 | 28 |