Pierre CHADZYNSKI 30:06 row
5,335
Meters
30:06.3
Time
2:49.2
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 29 |
| Drag Factor | 164 |
April 24, 2020 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 5,335 | 2:49.2 | 72 | 548 | 272 | 29 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 28 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 28 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 29 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 30 |
| 25:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 30 |
| 30:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 31 |
| 30:06.3 | 10 | 5:15.0 | 11 | 338 | 0 |