Pierre CHADZYNSKI 30:06 row
5,335m
Meters
30:06.3
Time
2:49.2
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 29 |
| Drag Factor | 164 |
April 24, 2020 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 5,335m | 2:49.2 | 72 | 548 | 29 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 28 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 28 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 29 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 30 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 30 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 31 |
| 30:06.3 | 10m | 5:15.0 | 11 | 338 |