Pierre CHADZYNSKI 30:06 row
5,806m
Meters
30:06.6
Time
2:35.5
Pace
308
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 27 |
| Drag Factor | 204 |
April 30, 2020 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 5,806m | 2:35.5 | 93 | 619 | 27 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 30 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 29 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 30:06.6 | 12m | 4:35.0 | 17 | 357 |