Pierre CHADZYNSKI 30:06 row
5,860m
Meters
30:06.5
Time
2:34.1
Pace
314
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 31 |
| Drag Factor | 204 |
May 06, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 5,860m | 2:34.1 | 96 | 628 | 31 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 31 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 32 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 32 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 30 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 31 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 |
| 30:06.5 | 3m | 18:03.3 | 0 | 300 |