Pierre CHADZYNSKI 30:06 row
6,227m
Meters
30:06.8
Time
2:25.0
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Drag Factor | 164 |
May 14, 2020 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,227m | 2:25.0 | 115 | 694 | 29 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 30 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 |
| 30:06.8 | 7m | 8:05.7 | 3 | 310 |