Pierre CHADZYNSKI 30:04 row
6,131m
Meters
30:04.5
Time
2:27.1
Pace
336
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Drag Factor | 161 |
May 15, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.5 | 6,131m | 2:27.1 | 110 | 677 | 29 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 |
| 30:04.5 | 2m | 18:45.0 | 0 | 300 |