Pierre CHADZYNSKI 15:00 row
3,011m
Meters
15:00.0
Time
2:29.4
Pace
160
Calories
103
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Drag Factor | 139 |
May 15, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,011m | 2:29.4 | 105 | 660 | 24 | 103 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 26 | 100 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 24 | 102 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 25 | 99 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 24 | 99 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 24 | 103 |
| 6:00.0 | 201m | 2:29.2 | 105 | 662 | 25 | 103 |
| 7:00.0 | 199m | 2:30.7 | 102 | 651 | 24 | 103 |
| 8:00.0 | 199m | 2:30.7 | 102 | 651 | 24 | 103 |
| 9:00.0 | 202m | 2:28.5 | 107 | 667 | 23 | 105 |
| 10:00.0 | 201m | 2:29.2 | 105 | 662 | 24 | 105 |
| 11:00.0 | 199m | 2:30.7 | 102 | 651 | 24 | 104 |
| 12:00.0 | 201m | 2:29.2 | 105 | 662 | 25 | 104 |
| 13:00.0 | 201m | 2:29.2 | 105 | 662 | 24 | 106 |
| 14:00.0 | 203m | 2:27.7 | 108 | 673 | 24 | 105 |
| 15:00.0 | 201m | 2:29.2 | 105 | 662 | 24 | 105 |