Pierre CHADZYNSKI 30:05 row
6,073m
Meters
30:05.6
Time
2:28.6
Pace
331
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Drag Factor | 170 |
May 18, 2020 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,073m | 2:28.6 | 107 | 666 | 29 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 28 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 29 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 30:05.6 | 10m | 4:40.0 | 16 | 354 |