Pierre CHADZYNSKI 30:03 row
6,021m
Meters
30:03.2
Time
2:29.7
Pace
330
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Drag Factor | 170 |
May 19, 2020 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.2 | 6,021m | 2:29.7 | 104 | 658 | 29 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 29 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 28 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 29 |
| 30:03.2 | 1,092m | 2:18.8 | 131 | 750 | 29 |