Pierre CHADZYNSKI 30:01 row
6,020m
Meters
30:01.6
Time
2:29.6
Pace
329
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Drag Factor | 175 |
May 23, 2020 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.6 | 6,020m | 2:29.6 | 104 | 659 | 28 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 30:01.6 | 1,054m | 2:23.0 | 120 | 711 | 28 |