Pierre CHADZYNSKI 30:22 row
7,205m
Meters
30:22.7
Time
2:06.4
Pace
453
Calories
123
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 895 |
Stroke Rate | 27 |
Drag Factor | 218 |
May 25, 2020 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:22.7 | 7,205m | 2:06.4 | 173 | 895 | 27 | 123 |
5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 118 |
10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 122 |
15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 126 |
20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 | 126 |
25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 | 129 |
30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 | 123 |
30:22.7 | 21m | 9:00.4 | 2 | 307 | 8 | 121 |