Pierre CHADZYNSKI 30:04 row
5,814m
Meters
30:04.9
Time
2:35.2
Pace
308
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 28 |
| Drag Factor | 166 |
June 05, 2020 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.9 | 5,814m | 2:35.2 | 94 | 622 | 28 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 30 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 28 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 29 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 28 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 29 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 29 |
| 30:04.9 | 4m | 10:12.5 | 2 | 305 |