Pierre CHADZYNSKI 30:09 row
7,130m
Meters
30:09.2
Time
2:06.8
Pace
445
Calories
123
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Drag Factor | 176 |
June 05, 2020 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.2 | 7,130m | 2:06.8 | 171 | 889 | 28 | 123 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 118 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 | 124 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 | 125 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 | 125 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 | 123 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 | 124 |
| 30:09.2 | 18m | 4:15.5 | 21 | 372 | 9 | 123 |