Pierre CHADZYNSKI 30:00 row
7,330m
Meters
30:00.0
Time
2:02.7
Pace
472
Calories
133
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
| Drag Factor | 182 |
June 07, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,330m | 2:02.7 | 189 | 950 | 29 | 133 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 | 119 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 29 | 123 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 | 132 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 29 | 137 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 29 | 140 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 30 | 152 |