Pierre CHADZYNSKI 30:10 row
7,019m
Meters
30:10.9
Time
2:08.9
Pace
430
Calories
125
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 27 |
Drag Factor | 176 |
September 06, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:10.9 | 7,019m | 2:08.9 | 163 | 861 | 27 | 125 |
5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 | 113 |
10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 | 119 |
15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 | 121 |
20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 | 122 |
25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 | 125 |
30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 | 138 |
30:10.9 | 24m | 3:47.0 | 30 | 402 | 7 | 138 |