Pierre CHADZYNSKI 30:00 row
7,014
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
128
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Drag Factor | 172 |
September 10, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,014 | 2:08.3 | 166 | 870 | 433 | 27 | 128 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 28 | 115 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 28 | 125 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 28 | 127 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 28 | 127 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 28 | 133 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 28 | 141 |