Pierre CHADZYNSKI 15:00 row
1,097m
Meters
15:00.0
Time
6:50.2
Pace
137
Calories
116
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 9 |
| Drag Factor | 183 |
November 01, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 1,097m | 6:50.2 | 5 | 317 | 9 | 116 |
| 3:00.0 | 647m | 2:19.1 | 130 | 747 | 27 | 117 |
| 6:00.0 | 450m | 3:20.0 | 44 | 450 | 18 | 115 |
| 9:00.0 | ||||||
| 12:00.0 | ||||||
| 15:00.0 |