Pierre CHADZYNSKI 45:00 row
10,521m
Meters
45:00.0
Time
2:08.3
Pace
646
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 1272 |
| Drag Factor | 181 |
November 07, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,521m | 2:08.3 | 166 | 870 | 28 | 140 |
| 3:00.0 | 690m | 2:10.4 | 158 | 842 | 28 | 113 |
| 6:00.0 | 682m | 2:11.9 | 152 | 824 | 28 | 123 |
| 9:00.0 | 689m | 2:10.6 | 157 | 840 | 28 | 128 |
| 12:00.0 | 684m | 2:11.5 | 154 | 828 | 28 | 132 |
| 15:00.0 | 697m | 2:09.1 | 163 | 859 | 28 | 136 |
| 18:00.0 | 704m | 2:07.8 | 168 | 876 | 28 | 138 |
| 21:00.0 | 700m | 2:08.5 | 165 | 866 | 28 | 140 |
| 24:00.0 | 707m | 2:07.2 | 170 | 883 | 28 | 145 |
| 27:00.0 | 701m | 2:08.3 | 165 | 869 | 28 | 146 |
| 30:00.0 | 712m | 2:06.4 | 173 | 896 | 28 | 147 |
| 33:00.0 | 704m | 2:07.8 | 168 | 876 | 28 | 150 |
| 36:00.0 | 697m | 2:09.1 | 163 | 859 | 28 | 147 |
| 39:00.0 | 699m | 2:08.7 | 164 | 864 | 28 | 148 |
| 42:00.0 | 714m | 2:06.0 | 175 | 901 | 28 | 154 |
| 45:00.0 | 742m | 2:01.2 | 196 | 975 | 30 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.