Pierre CHADZYNSKI 45:00 row
10,453m
Meters
45:00.0
Time
2:09.1
Pace
635
Calories
126
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 1279 |
| Drag Factor | 190 |
November 04, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,453m | 2:09.1 | 162 | 859 | 28 | 126 |
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 28 | 109 |
| 6:00.0 | 692m | 2:10.0 | 159 | 847 | 28 | 119 |
| 9:00.0 | 687m | 2:11.0 | 156 | 835 | 28 | 118 |
| 12:00.0 | 691m | 2:10.2 | 158 | 845 | 28 | 120 |
| 15:00.0 | 692m | 2:10.0 | 159 | 847 | 29 | 123 |
| 18:00.0 | 696m | 2:09.3 | 162 | 857 | 28 | 126 |
| 21:00.0 | 692m | 2:10.0 | 159 | 847 | 28 | 128 |
| 24:00.0 | 695m | 2:09.4 | 161 | 854 | 28 | 127 |
| 27:00.0 | 691m | 2:10.2 | 158 | 845 | 29 | 128 |
| 30:00.0 | 696m | 2:09.3 | 162 | 857 | 28 | 130 |
| 33:00.0 | 697m | 2:09.1 | 163 | 859 | 28 | 131 |
| 36:00.0 | 695m | 2:09.4 | 161 | 854 | 29 | 131 |
| 39:00.0 | 696m | 2:09.3 | 162 | 857 | 28 | 131 |
| 42:00.0 | 704m | 2:07.8 | 168 | 876 | 28 | 135 |
| 45:00.0 | 735m | 2:02.4 | 191 | 956 | 30 | 148 |
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Workout Graph
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