Pierre CHADZYNSKI 30:00 row
7,030m
Meters
30:00.0
Time
2:08.0
Pace
432
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 829 |
| Drag Factor | 211 |
September 26, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,030m | 2:08.0 | 167 | 874 | 28 | 130 |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 28 | 113 |
| 6:00.0 | 695m | 2:09.4 | 161 | 854 | 28 | 121 |
| 9:00.0 | 694m | 2:09.6 | 160 | 852 | 28 | 123 |
| 12:00.0 | 697m | 2:09.1 | 163 | 859 | 28 | 124 |
| 15:00.0 | 698m | 2:08.9 | 163 | 861 | 28 | 129 |
| 18:00.0 | 703m | 2:08.0 | 167 | 874 | 28 | 132 |
| 21:00.0 | 710m | 2:06.7 | 172 | 891 | 27 | 137 |
| 24:00.0 | 705m | 2:07.6 | 168 | 878 | 27 | 139 |
| 27:00.0 | 706m | 2:07.4 | 169 | 881 | 27 | 141 |
| 30:00.0 | 722m | 2:04.6 | 181 | 921 | 28 | 150 |
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Workout Graph
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