Pierre CHADZYNSKI 45:15 row
10,303m
Meters
45:15.9
Time
2:11.8
Pace
619
Calories
112
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 1215 |
| Drag Factor | 210 |
December 28, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:15.9 | 10,303m | 2:11.8 | 153 | 826 | 25 | 112 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 120 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 125 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 127 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 128 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 | 127 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | 126 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 125 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 | 123 |
| 45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 127 |
| 45:15.0 | 17m | 7:21.1 | 4 | 314 | 9 | 127 |
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Workout Graph
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