Pierre CHADZYNSKI 30:00 row
7,303m
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
137
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 216 |
June 29, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,303m | 2:03.2 | 187 | 943 | 27 | 137 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 126 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 129 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 135 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 139 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 145 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 | 153 |
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Workout Graph
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