Pierre CHADZYNSKI 30:00 row
7,223m
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
130
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 218 |
June 25, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,223m | 2:04.6 | 181 | 922 | 27 | 130 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 118 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 124 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 133 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 132 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 137 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 139 |
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Workout Graph
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