Pierre CHADZYNSKI 30:00 row
7,171m
Meters
30:00.0
Time
2:05.5
Pace
451
Calories
131
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 155 |
June 04, 2022 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,171m | 2:05.5 | 177 | 909 | 28 | 131 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 118 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 | 121 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 | 130 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 135 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 | 139 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 147 |
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Workout Graph
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