Pierre CHADZYNSKI 30:00 row
7,136m
Meters
30:00.0
Time
2:06.1
Pace
446
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 210 |
July 09, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,136m | 2:06.1 | 174 | 900 | 26 | 140 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 129 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 136 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 141 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 143 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 145 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 151 |
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Workout Graph
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