Pierre CHADZYNSKI 30:00 row
7,324m
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Stroke Count | 831 |
| Drag Factor | 214 |
July 25, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,324m | 2:02.8 | 189 | 949 | 28 | 137 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 122 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 | 130 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 | 137 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 137 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 | 144 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 29 | 152 |
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Workout Graph
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