Pierre CHADZYNSKI 30:00 row
7,159m
Meters
30:00.0
Time
2:05.7
Pace
455
Calories
138
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 214 |
July 22, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,159m | 2:05.7 | 176 | 906 | 27 | 138 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 128 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 131 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 141 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 139 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 142 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 148 |
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