Pierre CHADZYNSKI 30:13 row
7,084m
Meters
30:13.5
Time
2:07.9
Pace
439
Calories
107
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 803 |
| Drag Factor | 213 |
September 10, 2022 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.5 | 7,084m | 2:07.9 | 167 | 874 | 27 | 107 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 113 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 118 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 124 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 128 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 133 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 137 |
| 30:13.0 | 15m | 7:13.3 | 4 | 314 | 0 | 137 |
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Workout Graph
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