Pierre CHADZYNSKI 30:00 row
7,233m
Meters
30:00.0
Time
2:04.4
Pace
459
Calories
130
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
| Stroke Count | 831 |
| Drag Factor | 209 |
September 05, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,233m | 2:04.4 | 182 | 925 | 28 | 130 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 121 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 120 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 130 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 130 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 136 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 28 | 147 |
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Workout Graph
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