Pierre CHADZYNSKI 30:00 row
7,211m
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
129
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 827 |
| Drag Factor | 212 |
August 31, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,211m | 2:04.8 | 180 | 919 | 28 | 129 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 120 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 119 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 127 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 | 127 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 135 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 28 | 150 |
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Workout Graph
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