Pierre CHADZYNSKI 30:00 row

7,204m

Meters

30:00.0

Time

2:04.9

Pace

455

Calories

134

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate27
Stroke Count819
Drag Factor211

August 26, 2022 17:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,204m 2:04.9 179 917 27 134
5:00.0 1,194m 2:05.6 177 907 27 122
10:00.0 1,197m 2:05.3 178 912 28 126
15:00.0 1,203m 2:04.6 181 921 27 135
20:00.0 1,193m 2:05.7 176 906 27 134
25:00.0 1,197m 2:05.3 178 912 27 141
30:00.0 1,221m 2:02.8 189 949 28 151

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Workout Graph

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