Pierre CHADZYNSKI 30:00 row
7,180m
Meters
30:00.0
Time
2:05.3
Pace
458
Calories
132
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Stroke Count | 799 |
| Drag Factor | 223 |
November 11, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,180m | 2:05.3 | 178 | 911 | 27 | 132 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 124 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 124 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 132 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 133 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 140 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 | 143 |
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Workout Graph
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