Pierre CHADZYNSKI 30:00 row
7,217m
Meters
30:00.0
Time
2:04.7
Pace
459
Calories
129
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 216 |
October 01, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,217m | 2:04.7 | 180 | 921 | 27 | 129 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 122 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 121 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 129 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 128 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 134 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 142 |
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Workout Graph
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