Pierre CHADZYNSKI 30:00 row
7,425m
Meters
30:00.0
Time
2:01.2
Pace
485
Calories
142
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 218 |
September 24, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,425m | 2:01.2 | 197 | 976 | 28 | 142 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 125 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 130 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 | 139 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 28 | 145 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 28 | 153 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 28 | 161 |
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Workout Graph
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