Pierre CHADZYNSKI 30:00 row

7,154m

Meters

30:00.0

Time

2:05.8

Pace

450

Calories

128

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate27
Stroke Count797
Drag Factor217

January 13, 2023 17:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,154m 2:05.8 176 904 27 128
5:00.0 1,170m 2:08.2 166 871 26 114
10:00.0 1,203m 2:04.6 181 921 27 122
15:00.0 1,189m 2:06.1 174 899 26 127
20:00.0 1,187m 2:06.3 173 896 26 128
25:00.0 1,190m 2:06.0 175 901 27 132
30:00.0 1,215m 2:03.4 186 940 27 145

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Workout Graph

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