Pierre CHADZYNSKI 30:00 row

7,110m

Meters

30:00.0

Time

2:06.5

Pace

453

Calories

131

Heart Rate

Average Watts173
Calories Per Hour893
Stroke Rate27
Stroke Count799
Drag Factor221

January 11, 2023 17:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,110m 2:06.5 173 893 27 131
5:00.0 1,029m 2:25.7 113 688 23 117
10:00.0 1,208m 2:04.1 183 929 27 123
15:00.0 1,201m 2:04.8 180 918 27 129
20:00.0 1,210m 2:03.9 184 932 27 132
25:00.0 1,219m 2:03.0 188 946 27 141
30:00.0 1,244m 2:00.5 200 987 28 149

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Workout Graph

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