Pierre CHADZYNSKI 45:39 row
10,577m
Meters
45:39.9
Time
2:09.5
Pace
652
Calories
114
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 1194 |
| Drag Factor | 219 |
December 17, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:39.9 | 10,577m | 2:09.5 | 161 | 854 | 26 | 114 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 118 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 120 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 128 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 127 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 133 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 129 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 129 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 129 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 129 |
| 45:39.0 | 42m | 7:44.2 | 3 | 312 | 18 | 129 |
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Workout Graph
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