Pierre CHADZYNSKI 30:00 row

7,100m

Meters

30:00.0

Time

2:06.7

Pace

443

Calories

127

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate27
Stroke Count819
Drag Factor216

November 18, 2022 18:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,100m 2:06.7 172 891 27 127
5:00.0 1,183m 2:06.7 172 890 27 117
10:00.0 1,183m 2:06.7 172 890 27 122
15:00.0 1,195m 2:05.5 177 909 27 130
20:00.0 1,185m 2:06.5 173 893 27 133
25:00.0 1,176m 2:07.5 169 880 27 131
30:00.0 1,178m 2:07.3 170 883 28 134

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Workout Graph

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