Pierre CHADZYNSKI 30:00 row
6,570m
Meters
30:00.0
Time
2:16.9
Pace
382
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 177 |
August 09, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,570m | 2:16.9 | 136 | 768 | 25 | 126 |
| 3:00.0 | 628m | 2:23.3 | 119 | 709 | 23 | 110 |
| 6:00.0 | 654m | 2:17.6 | 134 | 762 | 25 | 113 |
| 9:00.0 | 646m | 2:19.3 | 129 | 745 | 25 | 119 |
| 12:00.0 | 657m | 2:16.9 | 136 | 768 | 25 | 121 |
| 15:00.0 | 664m | 2:15.5 | 141 | 783 | 26 | 127 |
| 18:00.0 | 664m | 2:15.5 | 141 | 783 | 25 | 132 |
| 21:00.0 | 663m | 2:15.7 | 140 | 781 | 25 | 134 |
| 24:00.0 | 661m | 2:16.1 | 139 | 777 | 25 | 132 |
| 27:00.0 | 658m | 2:16.7 | 137 | 770 | 25 | 132 |
| 30:00.0 | 675m | 2:13.3 | 148 | 808 | 26 | 142 |
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Workout Graph
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