Pierre CHADZYNSKI 30:00 row

6,815m

Meters

30:00.0

Time

2:12.0

Pace

409

Calories

118

Heart Rate

Average Watts152
Calories Per Hour822
Stroke Rate25
Stroke Count745
Drag Factor211

March 18, 2023 18:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,815m 2:12.0 152 822 25 118
5:00.0 1,127m 2:13.0 148 810 25 109
10:00.0 1,128m 2:12.9 149 812 25 113
15:00.0 1,144m 2:11.1 155 834 25 118
20:00.0 1,132m 2:12.5 150 817 24 118
25:00.0 1,136m 2:12.0 152 823 25 122
30:00.0 1,149m 2:10.5 157 841 25 128

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Workout Graph

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