Pierre CHADZYNSKI 30:00 row
6,980m
Meters
30:00.0
Time
2:08.9
Pace
428
Calories
124
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 217 |
February 28, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,980m | 2:08.9 | 163 | 861 | 26 | 124 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 112 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 125 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 124 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 126 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 124 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 134 |
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Workout Graph
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