Pierre CHADZYNSKI 30:00 row
7,003m
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
125
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 769 |
| Drag Factor | 222 |
February 11, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,003m | 2:08.5 | 165 | 867 | 26 | 125 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 117 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 120 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 127 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 121 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 132 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 138 |
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Workout Graph
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