Pierre CHADZYNSKI 30:00 row

7,224m

Meters

30:00.0

Time

2:04.5

Pace

459

Calories

133

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate27
Stroke Count816
Drag Factor221

January 26, 2023 17:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,224m 2:04.5 181 922 27 133
5:00.0 1,191m 2:05.9 175 902 27 118
10:00.0 1,198m 2:05.2 178 913 27 125
15:00.0 1,203m 2:04.6 181 921 27 132
20:00.0 1,201m 2:04.8 180 918 27 135
25:00.0 1,203m 2:04.6 181 921 27 137
30:00.0 1,230m 2:01.9 193 964 27 151

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Workout Graph

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